A small but important organ in the digestive system, the gallbladder, sometimes forms stones. In severe cases, its removal, abdominal surgery is required. After cholecystectomy (this is the name of this surgical manipulation) a person no longer has a capacity for bile accumulation and there should be a lot of it in the bile ducts, otherwise it will stagnate.
A diet after gallbladder surgery will help the patient maintain good health. It helps avoid complications and return a person to a full life.
Diet after removal of the gallbladder
After the operation, it is important to follow the doctor's instructions carefully and follow a specific diet. The basis of the diet menu is only diet products. Failure to adhere to nutrition rules can cost a person his life. Please observe the following guidelines:
- Reduce your salt intake.
- Limit your intake of fats (lard, breast, roast lamb). Such food is difficult to process in the stomach and puts a lot of strain on the liver.
- Drink plenty of water and juice. Herbal teas, fruit and vegetable juices are useful: cabbage, carrot-apple, pumpkin, carrot-celery. Carbonated water, beetroot and diluted factory juice are contraindicated.
- Drink only mineral water with your doctor's permission. After six months after cholecystectomy, and if your doctor allows you to use them in your diet, start drinking mineral water or medicinal herbal tea.
- Take polyunsaturated fatty acids (Omega 3).
- Alcoholic and low-alcohol beverages after gallbladder surgery should be completely excluded forever.
- Minimize your intake of high cholesterol foods. The absence of a gallbladder does not preclude the appearance of stones formed by cholesterol.
- Spicy and smoked foods are taboo (red and black pepper, bitter spices, vinegar).
- Change the way you prepare meals. To protect yourself from gallstone recovery after surgery, cook, bake, steam food.
- Eat small. Divide your food intake 5-8 times a day. Drink plenty of water during meals and eat small meals. With frequent bile excretion, stagnation is the least likely.
- Well-nourished people whose weight does not meet the norm are advised to eat foods with a minimum of carbohydrates.
- The diet after gallbladder surgery should be balanced with enough minerals and vitamins.
What can and must not be eaten after the operation?
For the first 2-3 months after gallbladder surgery, the patient is prescribed a strict diet, which includes a list of acceptable and forbidden foods. It must be observed carefully, without allowing any deviations. All dishes listed in the diet are processed: boiled, steamed, stewed. A person who has undergone gallbladder removal should not eat fried foods that contain substances that irritate the lining of the gastrointestinal tract.
Diet in the early days
The first hours and weeks after gallbladder surgery are crucial. The regularity of nutrition of the patient must be strictly observed. Any physical strain on the press is unacceptable. The main nuances of therapeutic nutrition after removal of the gallbladder:
- 1-2 hours after surgery. It is not allowed to eat or drink. Dry mouth is considered a normal symptom, to extinguish it the patient wipes his lips and mouth with a cotton swab moistened with chamomile decoction or boiled water.
- After 4-6 hours. Once the gallbladder has been removed and the patient recovers a little after anesthesia, he is allowed to rinse his mouth with herbal decoction.
- 24-36 hours after surgery. The patient can drink boiled water, non-carbonated mineral water, unsweetened rosehip decoction or compotes in small sips. The maximum amount of liquid to drink is 1-1, 5 liters.
- After 48 hours. A patient with gallbladder removal gets hot unsweetened tea, jelly, fat-free kefir every 3-4 hours.
- On the third day after cholecystectomy of the gallbladder. The diet menu softens a little, not only drinks are added to the diet, but also food: mashed potatoes, soups on a weak broth, scrambled eggs without egg yolks, boiled fish. The diet is frequent, but in small doses of 2-3 tbsp.
- On day 5. In the menu for a patient with a removed gallbladder, add white stale bread or biscuits.
- 6 days after surgery. In the patient's diet enter porridge on the water, cooked lean meat (chicken, rabbit) and fish, fat-free cottage cheese, vegetable puree.
- On the eighth day and up to 1, 5 month after surgery. A person with a removed gallbladder is prescribed a special sparse diet: a diet of 5-8 times, cook for a couple, chop with a blender, eat hot. New foods are gradually introduced into the diet (no more than one dish a day).
Therapeutic diet during the recovery period - table number 5
For a faster recovery after gallbladder surgery, the patient is assigned a special nutritional system. Diet table number 5 is considered to be one of the best among many known diets. Its main tasks include:
- the strictest abstinence from the use of prohibited foods high in calories;
- stabilization of the liver;
- improvement of bile secretion after gallbladder surgery;
- increasing the bactericidal properties of bile;
- activation of intestinal motility.
Permitted and prohibited products
Following a diet after gallbladder surgery, you should consume:
- Cereal. Particularly useful after surgery are oatmeal, buckwheat, semolina, rice porridge. It is recommended to add not only meat but also dried fruits to them.
- Meat. Steamed or cooked rabbit meat, turkey, veal, beef. From meat dishes after the operation, steam chops, meatballs, meatballs are allowed.
- A fish. A maximum of three times a week it is allowed to consume boiled or steamed fish of low-fat varieties: pike, tuna, hake, saithe.
- Supper. After gallbladder surgery, dairy products with pasta, fruit, beets, cabbage soup, vegetarian with the addition of grains, cream soup of grated vegetables are useful.
- Fish and shellfish. In a minimum amount and occasionally it is allowed to eat mussels, shrimp, oysters.
- Bread. Yesterday's baking rye, wheat first and second class, with bran.
- Bakery products. After surgery on the gallbladder, it is not forbidden to eat biscuits, dry biscuits, products made from lean dough with fruit filling.
- Vegetables. Allowed in the casserole, boiled or raw: cauliflower, potatoes, beets, Beijing cabbage, zucchini, peppers.
- Dairy products. Sour cream (one spoonful a day), yogurt, coagulated milk, fat-free cottage cheese and cheese.
- Berries and fruits. All are allowed (except sour) - raw, baked, dried, cooked; kiss, compote, soufflé.
- Egg. It is possible to use omelettes without egg yolks.
- Sweets. Marshmallow, marmalade, marshmallow.
- Drinks. Fresh juices fruit drinks (except sour), tea, jelly, decoction, compote.
Diet after gallbladder surgery Table number 5 implies a taboo of:
- Bakery products. Fresh bread, fried pies, muffins, puffs.
- Supper. Okroshka, strong meat, mushrooms, fish broth is prohibited.
- A fish. You can not use canned, salted, smoked, fatty varieties.
- Meat. Fat pork, duck and goose meat, liver, smoked meat, sausages, kidneys.
- Dairy products. Cream, fermented baked milk, fatty cheese and cottage cheese.
- Kashi. Grains from the legume family.
- Egg. Fried, hard-boiled, with plum.
- Vegetables. Radishes, spinach, garlic, radishes, green onions, mushrooms, marinades.
- Fruit. Sour berries, citrus fruits.
- Sweets. Ice cream, fatty creams, chocolate.
- Drinks. Soda, cocoa, coffee, alcohol.
Sample menu for the week
After an operation where the gallbladder is removed, in order to return to good health, a person must carefully choose dishes and foods for the diet. It will be easier for you to stick to the required cure if you use the sample menu for the week:
1 day diet
- Breakfast: steamed protein omelette, rice porridge with milk, a glass of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, a little cooked meat, stewed carrots, prune compote.
- Afternoon snack: cookies, a glass of tea.
- Dinner: low-fat cheese, pasta with butter, mineral water without gas.
- At night: kefir (1 glass)
2 day diet
- Breakfast: apple and carrot salad, steamed meatballs, a cup of tea.
- Lunch: apple.
- Lunch: mashed potatoes, stewed white cabbage, boiled fish, fruit jelly.
- Snack: cookies, a glass of rosehip broth.
- Dinner: buckwheat porridge with butter, mineral water without gas.
- At night: kefir (1 glass)
3 day diet
- Breakfast: cottage cheese with sour cream, oatmeal with milk.
- Lunch: baked apple.
- Lunch: vegetable soup, boiled chicken and rice, rosehip broth.
- Afternoon snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a cup of dried apricot compote.
- At night: kefir (1 glass)
4 day diet
- Breakfast: pasta with pieces of meat, butter, a cup of tea.
- Breakfast: carrot puree.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jelly.
- Afternoon: apples.
- Dinner: rice milk porridge, a glass of tea, cheese.
- At night: kefir (1 glass)
5 day diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apple.
- Lunch: lean borscht, noodles with cooked meat, berry jelly.
- Afternoon snack: cookies, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, mineral water without gas.
- At night: kefir (1 glass)
6 day diet
- Breakfast: steamed chops, buckwheat, a glass of tea.
- Breakfast: carrot puree.
- Lunch: soup with pasta and milk, cottage cheese pudding, a spoonful of sour cream, dried fruit compote.
- Afternoon snack: a cup of jelly.
- Dinner: semolina porridge, mineral water without gas.
- At night: kefir (1 glass)
7 day diet
- Breakfast: low-fat herring, boiled potatoes, a glass of tea.
- Breakfast: carrot puree.
- Lunch: cabbage soup without meat, vermicelli, steamed meatballs, compote.
- Afternoon snack: cookies, a cup of jelly.
- Dinner: syrniki with sour cream, steamed protein omelet, mineral water without gas.
- At night: kefir (1 glass)